[vc_row css=”.vc_custom_1544084181923{padding-top: 80px !important;}” el_id=”about”][vc_column][ultimate_heading main_heading=”BRIANNE SOSCIA” spacer=”line_only” spacer_position=”bottom” line_height=”2″ line_color=”#047c5e” line_width=”120″ main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:42px;mobile_landscape:34px;” main_heading_line_height=”desktop:52px;mobile_landscape:44px;” spacer_margin=”margin-bottom:50px;” main_heading_margin=”margin-bottom:0px;” sub_heading_margin=”margin-bottom:0px;”][/ultimate_heading][vc_row_inner content_placement=”middle” gap=”20″ css=”.vc_custom_1545618457287{padding-bottom: 20px !important;}”][vc_column_inner css=”.vc_custom_1509566445127{padding-bottom: 50px !important;}” offset=”vc_col-lg-6 vc_col-md-6″][ultimate_heading main_heading=”CERTIFIED FINANCIAL PLANNER™” alignment=”left” main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:26px;” main_heading_line_height=”desktop:36px;” sub_heading_line_height=”desktop:26px;” main_heading_margin=”margin-bottom:20px;” sub_heading_margin=”margin-bottom:20px;”]Brianne specializes in working with individuals, families, and business owners in the areas of retirement planning, investment management, and college savings.
Brianne is a CERTIFIED FINANCIAL PLANNER™ and financial advisor. She currently holds her Series 6, 7, and 63 licenses through LPL Financial, and Series 66 license through WCG Wealth Advisers and LPL Financial, as well as her life and health insurance licenses.[/ultimate_heading]Read Full Bio[/vc_column_inner][vc_column_inner css=”.vc_custom_1509566455479{padding-bottom: 50px !important;}” offset=”vc_col-lg-6 vc_col-md-6″][vc_single_image image=”862″ img_size=”full”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces” equal_height=”yes” css=”.vc_custom_1509462149155{background-color: #f7f7f7 !important;}” el_id=”benefits”][vc_column css=”.vc_custom_1544086774496{padding-top: 150px !important;padding-bottom: 150px !important;background-image: url(https://financial-yogi.com/wp-content/uploads/2018/12/Financial_Yogi_Brianne3.jpg?id=800) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}” offset=”vc_col-lg-6 vc_col-md-6″][/vc_column][vc_column css=”.vc_custom_1509350239419{padding-top: 80px !important;padding-bottom: 60px !important;}” offset=”vc_col-lg-6 vc_col-md-6″][vc_row_inner][vc_column_inner width=”5/6″ offset=”vc_col-lg-offset-2 vc_col-lg-8 vc_col-md-offset-1 vc_col-md-10 vc_col-sm-offset-1″ css=”.vc_custom_1509347144158{padding-right: 20px !important;padding-left: 20px !important;}”][ultimate_spacer height=”75″ height_on_tabs=”50″ height_on_tabs_portrait=”40″ height_on_mob_landscape=”35″ height_on_mob=”30″][ultimate_heading main_heading=”WHAT TO EXPECT” spacer=”line_only” spacer_position=”bottom” line_height=”2″ line_color=”#047c5e” line_width=”120″ main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:42px;mobile_landscape:34px;” main_heading_line_height=”desktop:52px;mobile_landscape:44px;” spacer_margin=”margin-bottom:50px;” main_heading_margin=”margin-bottom:0px;” sub_heading_margin=”margin-bottom:0px;”][/ultimate_heading][vc_column_text css=”.vc_custom_1545620215286{padding-bottom: 35px !important;}”]
The Financial Planning process is based on a mutual respect between the client and planner. Each person’s needs and goals must be assessed, before an individualized financial plan is developed.
[/vc_column_text][bsf-info-box icon=”icomoon-font-awesome-14×14-child” icon_size=”30″ icon_color=”” icon_style=”advanced” icon_color_bg=”” icon_border_style=”solid” icon_color_border=”” icon_border_size=”3″ icon_border_radius=”0″ icon_border_spacing=”60″ title=”Individual Approach” pos=”left” el_class=”accent-icon-color accent-border-color” css_info_box=”.vc_custom_1545620664356{margin-bottom: 20px !important;}” title_font_size=”desktop:20px;” title_font_line_height=”desktop:30px;”]Financial Planning should be client centered, and focused on each individual’s needs and goals.[/bsf-info-box][bsf-info-box icon=”icomoon-font-awesome-14×14-cogs gears” icon_size=”30″ icon_color=”” icon_style=”advanced” icon_color_bg=”” icon_border_style=”solid” icon_color_border=”” icon_border_size=”3″ icon_border_radius=”0″ icon_border_spacing=”60″ title=”Custom Plan” pos=”left” el_class=”accent-icon-color accent-border-color” css_info_box=”.vc_custom_1547239793442{margin-bottom: 20px !important;}” title_font_size=”desktop:20px;” title_font_line_height=”desktop:30px;”]Clients will be able to gain a deeper understanding of their current financial status, set and analyze goals, develop a plan that is designed towards meeting these goals, and easily follow the plan so that goals can be pursued.[/bsf-info-box][bsf-info-box icon=”icomoon-font-awesome-14×14-cubes” icon_size=”30″ icon_color=”” icon_style=”advanced” icon_color_bg=”” icon_border_style=”solid” icon_color_border=”” icon_border_size=”3″ icon_border_radius=”0″ icon_border_spacing=”60″ title=”Respect” pos=”left” el_class=”accent-icon-color accent-border-color” css_info_box=”.vc_custom_1545620697133{margin-bottom: 20px !important;}” title_font_size=”desktop:20px;” title_font_line_height=”desktop:30px;”]The financial planning process involves establishing a working, trusting, and respectful relationship between the client and planner.[/bsf-info-box][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row bg_type=”bg_color” bg_override=”ex-full” preset=”preset_0″ content_preset=”_preset_0″ css=”.vc_custom_1553841583050{padding-top: 60px !important;padding-bottom: 80px !important;}” bg_color_value=”#047c5e”][vc_column width=”1/4″ offset=”vc_col-lg-offset-1 vc_col-lg-10 vc_col-md-offset-1 vc_col-md-10 vc_col-sm-offset-0″][vc_row_inner content_placement=”middle”][vc_column_inner width=”1/2″][ultimate_heading main_heading=”GET A FREE CASH FLOW WORKSHEET” heading_tag=”h3″ main_heading_color=”#ffffff” sub_heading_color=”#ffffff” alignment=”left” main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:32px;mobile_landscape:24px;mobile:20px;” main_heading_line_height=”desktop:42px;mobile_landscape:34px;mobile:30px;” main_heading_margin=”margin-bottom:0px;” sub_heading_margin=”margin-bottom:0px;”][/ultimate_heading][ultimate_spacer height=”25″ height_on_tabs=”25″ height_on_tabs_portrait=”20″ height_on_mob_landscape=”15″ height_on_mob=”15″][vc_column_text]
Subscribe to our monthly newsletter, filled with financial tips and relevant information, and we will email you a FREE CASH FLOW WORKSHEET so that you can visually see where your money is going!
[/vc_column_text][ultimate_spacer height=”25″ height_on_tabs=”25″ height_on_tabs_portrait=”20″ height_on_mob_landscape=”15″ height_on_mob=”15″][/vc_column_inner][vc_column_inner width=”1/2″][vc_raw_js]JTNDc2NyaXB0JTIwdHlwZSUzRCUyMnRleHQlMkZqYXZhc2NyaXB0JTIyJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZmb3JtLmpvdGZvcm0uY29tJTJGanNmb3JtJTJGOTA4NDg0MTUzNTYxNjElMjIlM0UlM0MlMkZzY3JpcHQlM0U=[/vc_raw_js][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row el_id=”services”][vc_column][ultimate_spacer height=”75″ height_on_tabs=”50″ height_on_tabs_portrait=”40″ height_on_mob_landscape=”35″ height_on_mob=”30″][ultimate_heading main_heading=”OUR SERVICES” spacer=”line_only” spacer_position=”bottom” line_height=”2″ line_color=”#047c5e” line_width=”120″ main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:42px;mobile_landscape:34px;” main_heading_line_height=”desktop:52px;mobile_landscape:44px;” spacer_margin=”margin-bottom:50px;” main_heading_margin=”margin-bottom:0px;” sub_heading_margin=”margin-bottom:0px;”][/ultimate_heading][ultimate_spacer height=”30″ height_on_tabs=”30″ height_on_tabs_portrait=”25″ height_on_mob_landscape=”15″ height_on_mob=”15″]
[bsf-info-box icon=”Defaults-area-chart” icon_size=”30″ icon_color=”” icon_style=”advanced” icon_color_bg=”” icon_border_style=”solid” icon_color_border=”” icon_border_size=”3″ icon_border_radius=”0″ icon_border_spacing=”60″ title=”Investments” pos=”left” el_class=”accent-icon-color accent-border-color” css_info_box=”.vc_custom_1545621580469{margin-bottom: 0px !important;padding-bottom: 0px !important;}” title_font_size=”desktop:20px;” title_font_line_height=”desktop:30px;”]Stocks, bonds, mutual funds, real estate, oh my! Which types of investments are most suitable for your time horizon and risk tolerance? What are the tax implications of different investment vehicles, and how much will you pay in fees? Learn which types of investments make the most sense for you.[/bsf-info-box][bsf-info-box icon=”Defaults-user” icon_size=”30″ icon_color=”” icon_style=”advanced” icon_color_bg=”rgba(255,255,255,0.01)” icon_border_style=”solid” icon_color_border=”” icon_border_size=”3″ icon_border_radius=”0″ icon_border_spacing=”60″ title=”Life Insurance” pos=”left” el_class=”accent-icon-color accent-border-color” css_info_box=”.vc_custom_1545621658616{margin-bottom: 0px !important;padding-bottom: 0px !important;}” title_font_size=”desktop:20px;” title_font_line_height=”desktop:30px;”]Applying for life insurance can be scary because it usually means we have to talk about the end of life, give blood, and plan for the worst, but life insurance is one of the easiest ways to protect your assets, and your family! It can also be used as an investment for future income.[/bsf-info-box][bsf-info-box icon=”Defaults-leaf” icon_size=”30″ icon_color=”” icon_style=”advanced” icon_color_bg=”rgba(255,255,255,0.01)” icon_border_style=”solid” icon_color_border=”” icon_border_size=”3″ icon_border_radius=”0″ icon_border_spacing=”60″ title=”Retirement Planning” pos=”left” el_class=”accent-icon-color accent-border-color” css_info_box=”.vc_custom_1545621750535{margin-bottom: 0px !important;padding-bottom: 0px !important;}” title_font_size=”desktop:20px;” title_font_line_height=”desktop:30px;”]Develop a plan for the day that most of us are waiting for: the day when we no longer need to work. When and how you will retire can be a choice with a proper plan in place. Discover what it will take, and the best way to get there.[/bsf-info-box][bsf-info-box icon=”Defaults-graduation-cap mortar-board” icon_size=”30″ icon_color=”” icon_style=”advanced” icon_color_bg=”” icon_border_style=”solid” icon_color_border=”” icon_border_size=”3″ icon_border_radius=”0″ icon_border_spacing=”60″ title=”College Savings” pos=”left” el_class=”accent-icon-color accent-border-color” css_info_box=”.vc_custom_1547239912049{margin-bottom: 0px !important;padding-bottom: 0px !important;}” title_font_size=”desktop:20px;” title_font_line_height=”desktop:30px;”]Is it important to you that your children go to college? Do you want to help them pay for some or all of their tuition? Learn about your options for saving, and which is right for you. Proper planning and saving aims to put the cost of college within your reach.[/bsf-info-box][bsf-info-box icon=”Defaults-pencil” icon_size=”30″ icon_color=”” icon_style=”advanced” icon_color_bg=”rgba(255,255,255,0.01)” icon_border_style=”solid” icon_color_border=”” icon_border_size=”3″ icon_border_radius=”0″ icon_border_spacing=”60″ title=”Budgeting” pos=”left” el_class=”accent-icon-color accent-border-color” css_info_box=”.vc_custom_1547239949502{margin-bottom: 0px !important;padding-bottom: 0px !important;}” title_font_size=”desktop:20px;” title_font_line_height=”desktop:30px;”]It’s easy to get overwhelmed when you hear the words, “You need a budget!” Budgeting doesn’t have to be scary or stressful. It’s actually quite simple when you have a strategy in place, a little practice, and some coaching along the way. Living within your means is key towards creating wealth![/bsf-info-box]
[ultimate_spacer height=”75″ height_on_tabs=”75″ height_on_tabs_portrait=”60″ height_on_mob_landscape=”50″ height_on_mob=”40″][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces”][vc_column][vc_single_image image=”804″ img_size=”full”][/vc_column][/vc_row][vc_row full_width=”stretch_row_content_no_spaces”][vc_column][vc_column_text]
[/vc_column_text][/vc_column][/vc_row][vc_row equal_height=”yes” content_placement=”middle” bg_type=”image” parallax_style=”vcpb-default” bg_image_new=”id^805|url^https://financial-yogi.com/wp-content/uploads/2018/12/Process_Background.jpg|caption^null|alt^null|title^Process_Background|description^null” bg_override=”ex-full” enable_parallax=”true” type=”vc_default” css=”.vc_custom_1549399593292{padding-top: 80px !important;padding-bottom: 80px !important;}” el_id=”process”][vc_column offset=”vc_col-lg-offset-0 vc_col-lg-12 vc_col-md-offset-0 vc_col-md-12 vc_col-sm-offset-0 vc_col-xs-12″ css=”.vc_custom_1499347634300{padding-bottom: 20px !important;}”][ultimate_heading main_heading=”THE PROCESS” main_heading_color=”#ffffff” spacer=”line_only” spacer_position=”bottom” line_height=”2″ line_color=”#047c5e” line_width=”120″ main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:42px;mobile_landscape:34px;” main_heading_line_height=”desktop:52px;mobile_landscape:44px;” spacer_margin=”margin-bottom:50px;” main_heading_margin=”margin-bottom:0px;” sub_heading_margin=”margin-bottom:0px;”][/ultimate_heading][/vc_column][vc_column offset=”vc_col-lg-offset-0 vc_hidden-xs” css=”.vc_custom_1509563525086{padding-top: 20px !important;}”][info_list position=”top” icon_bg_color=”#69b81d” icon_color=”#ffffff” font_size_icon=”30″ icon_border_style=”solid” icon_border_size=”3″ border_color=”#69b81d” eg_br_width=”1″ connector_color=”#69b81d” css_info_list=”.vc_custom_1544089372886{margin-bottom: 20px !important;}”][info_list_item list_title=”1.” list_icon=”icomoon-font-awesome-14×14-suitcase” title_font_size=”desktop:26px;” title_font_line_height=”desktop:26px;” title_font_color=”#ffffff”][/info_list_item][info_list_item list_title=”2.” list_icon=”icomoon-font-awesome-14×14-magic” title_font_size=”desktop:26px;” title_font_line_height=”desktop:26px;” title_font_color=”#ffffff”][/info_list_item][info_list_item list_title=”3.” list_icon=”icomoon-font-awesome-14×14-arrows-alt” title_font_size=”desktop:26px;” title_font_line_height=”desktop:26px;” title_font_color=”#ffffff”][/info_list_item][/info_list][/vc_column][vc_column][vc_row_inner][vc_column_inner width=”1/3″ css=”.vc_custom_1509379436975{padding-bottom: 50px !important;}”][ultimate_heading main_heading=”Consultation” main_heading_color=”#ffffff” sub_heading_color=”#ffffff” alignment=”left” main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:26px;” main_heading_line_height=”desktop:36px;” sub_heading_font_size=”desktop:16px;” sub_heading_line_height=”desktop:28px;” main_heading_margin=”margin-bottom:16px;”]First, we will identify your needs and expectations, discuss what the financial planning process will look like, and define mutual responsibilities.[/ultimate_heading][/vc_column_inner][vc_column_inner width=”1/3″ css=”.vc_custom_1509379441939{padding-bottom: 50px !important;}”][ultimate_heading main_heading=”Review” main_heading_color=”#ffffff” sub_heading_color=”#ffffff” alignment=”left” main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:26px;” main_heading_line_height=”desktop:36px;” sub_heading_font_size=”desktop:16px;” sub_heading_line_height=”desktop:28px;” main_heading_margin=”margin-bottom:16px;”]
Once all of the necessary data has been gathered, we will analyze and evaluate the current financial situation, depending on personal needs and goals.
[/ultimate_heading][/vc_column_inner][vc_column_inner width=”1/3″ css=”.vc_custom_1509379449836{padding-bottom: 50px !important;}”][ultimate_heading main_heading=”Implementation” main_heading_color=”#ffffff” sub_heading_color=”#ffffff” alignment=”left” main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:26px;” main_heading_line_height=”desktop:36px;” sub_heading_font_size=”desktop:16px;” sub_heading_line_height=”desktop:28px;” main_heading_margin=”margin-bottom:16px;”]
Recommendations will be developed and presented to the client, so that they can easily be implemented. Performance and progress of the plan will be monitored on an ongoing basis, and the client will be provided with continuous support.
[/ultimate_heading][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row css=”.vc_custom_1549399466288{padding-top: 80px !important;padding-bottom: 120px !important;}” el_id=”blog”][vc_column][ultimate_heading main_heading=”FROM THE BLOG” spacer=”line_only” spacer_position=”bottom” line_height=”3″ line_color=”#047c5e” line_width=”120″ main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:42px;mobile_landscape:34px;” main_heading_line_height=”desktop:52px;mobile_landscape:44px;” spacer_margin=”margin-bottom:50px;” main_heading_margin=”margin-bottom:0px;” sub_heading_margin=”margin-bottom:0px;”][/ultimate_heading]
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[vc_row][vc_column][ultimate_heading main_heading=”WHAT YOU NEED TO KNOW ABOUT A 529 PLAN” spacer=”line_only” spacer_position=”bottom” line_height=”2″ line_color=”#047c5e” main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:42px;mobile_landscape:34px;” main_heading_line_height=”desktop:52px;mobile_landscape:44px;” line_width=”120″ spacer_margin=”margin-bottom:50px;”][/ultimate_heading][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space height=”50px”][vc_single_image image=”1558″ img_size=”full” alignment=”center”][vc_empty_space height=”50px”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]It’s no secret that college is expensive. With student loan debt exceeding $1.5 trillion and the university price tag rising 8 times as fast as wages, there’s a lot to worry about…
[vc_row][vc_column][ultimate_heading main_heading=”401(k)” spacer=”line_only” spacer_position=”bottom” line_height=”2″ line_color=”#047c5e” main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:42px;mobile_landscape:34px;” main_heading_line_height=”desktop:52px;mobile_landscape:44px;” line_width=”120″ spacer_margin=”margin-bottom:50px;”][/ultimate_heading][/vc_column][/vc_row][vc_row][vc_column][vc_video link=”https://youtu.be/ZvxtPtgaG1c”][vc_empty_space height=”50px”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] An employer sponsored retirement plan with automated contributions through your paycheck. Many employers offer to match a portion of what you save (=free money). Maximum contribution for 2019 is $19,000, and $25,000 if you are 50 years or older. Many plans offer…
[vc_row][vc_column][ultimate_heading main_heading=”SOLO 401(k)” spacer=”line_only” spacer_position=”bottom” line_height=”2″ line_color=”#047c5e” main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:42px;mobile_landscape:34px;” main_heading_line_height=”desktop:52px;mobile_landscape:44px;” line_width=”120″ spacer_margin=”margin-bottom:50px;”][/ultimate_heading][/vc_column][/vc_row][vc_row][vc_column][vc_video link=”https://youtu.be/Zu73HXLho0w”][vc_empty_space height=”50px”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] May be suitable for self-employed individuals or business owners with no full time employees except for a spouse. Allows you to save as both employer and employee. Maximum contributions limits for 2019 are $19,000/$25,000 (if 50 or older) as employee, AND…
[vc_row][vc_column][ultimate_heading main_heading=”ROTH IRA (INDIVIDUAL RETIREMENT ACCOUNT)” spacer=”line_only” spacer_position=”bottom” line_height=”2″ line_color=”#047c5e” main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:42px;mobile_landscape:34px;” main_heading_line_height=”desktop:52px;mobile_landscape:44px;” line_width=”120″ spacer_margin=”margin-bottom:50px;”][/ultimate_heading][/vc_column][/vc_row][vc_row][vc_column][vc_video link=”https://youtu.be/52hSZIv3V3c”][vc_empty_space height=”50px”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Maximum contribution for 2019 is $6,000, and $7,000 if you are 50 years or older. Contributions can be made for the previous year until April 15th of the following year. You must have earned income, or a spouse…
[vc_row][vc_column][ultimate_heading main_heading=”TRADITIONAL IRA (INDIVIDUAL RETIREMENT ACCOUNT)” spacer=”line_only” spacer_position=”bottom” line_height=”2″ line_color=”#047c5e” main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:42px;mobile_landscape:34px;” main_heading_line_height=”desktop:52px;mobile_landscape:44px;” line_width=”120″ spacer_margin=”margin-bottom:50px;”][/ultimate_heading][/vc_column][/vc_row][vc_row][vc_column][vc_video link=”https://youtu.be/IDU93_IXFlU”][vc_empty_space height=”50px”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Maximum contribution for 2019 is $6,000, and $7,000 if you are 50 years or older. Contributions can be made for the previous year until April 15th of the following year. You must have earned income, or a spouse…
[vc_row][vc_column][ultimate_heading main_heading=”SEP IRA (SIMPLIFIED EMPLOYEE PENSION)” spacer=”line_only” spacer_position=”bottom” line_height=”2″ line_color=”#047c5e” main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:42px;mobile_landscape:34px;” main_heading_line_height=”desktop:52px;mobile_landscape:44px;” line_width=”120″ spacer_margin=”margin-bottom:50px;”][/ultimate_heading][/vc_column][/vc_row][vc_row][vc_column][vc_video link=”https://youtu.be/gg0FrEBFB4M”][vc_empty_space height=”50px”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] May be suitable for self-employed individuals and small business owners who would like to contribute more than the Traditional and Roth IRA contribution limits.\ Typically has less start up and ongoing costs than a 401(k). Maximum contribution limits…
[vc_row][vc_column][ultimate_heading main_heading=”TRIANGLE POSE” spacer=”line_only” spacer_position=”bottom” line_height=”2″ line_color=”#047c5e” main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:42px;mobile_landscape:34px;” main_heading_line_height=”desktop:52px;mobile_landscape:44px;” line_width=”120″ spacer_margin=”margin-bottom:50px;”][/ultimate_heading][/vc_column][/vc_row][vc_row][vc_column][vc_video link=”https://youtu.be/kpZ5XzGI7tY”][vc_empty_space height=”50px”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Ever since I was a young girl, three has always been my favorite number. Its symbolism appears quite frequently in religion, fairy tales, mythology, and literature. Even yoga contains the trinity of mind, body, and spirit. Trikonasana is one of the fundamental…
[vc_row][vc_column][ultimate_heading main_heading=”CHAIR POSE-UTKATASANA” spacer=”line_only” spacer_position=”bottom” line_height=”2″ line_color=”#047c5e” main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:42px;mobile_landscape:34px;” main_heading_line_height=”desktop:52px;mobile_landscape:44px;” line_width=”120″ spacer_margin=”margin-bottom:50px;”][/ultimate_heading][/vc_column][/vc_row][vc_row][vc_column][vc_video link=”https://youtu.be/STfE4-q0CcY”][vc_empty_space height=”50px”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]In English, we call Utkatasana, chair pose, because it looks as if we are sitting back in an imaginary chair. And while we tend to think of sitting down in a chair as taking a load off, sitting back in an imaginary…
[vc_row][vc_column][ultimate_heading main_heading=”WARRIOR” spacer=”line_only” spacer_position=”bottom” line_height=”2″ line_color=”#047c5e” main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:42px;mobile_landscape:34px;” main_heading_line_height=”desktop:52px;mobile_landscape:44px;” line_width=”120″ spacer_margin=”margin-bottom:50px;”][/ultimate_heading][/vc_column][/vc_row][vc_row][vc_column][vc_video link=”https://youtu.be/CBpRXVGx89E”][vc_empty_space height=”50px”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Warrior Pose (Virabhadrasana) If you’ve ever attended a yoga class before, then it’s very likely you’ve stood in Warrior Pose. It’s one of the most common postures practiced in traditional yoga, today. Translated from Sanskrit, Virabhadrasana literally means “Hero Friend” pose. Virabhadra…
[vc_row][vc_column][ultimate_heading main_heading=”DOWNWARD FACING DOG” spacer=”line_only” spacer_position=”bottom” line_height=”2″ line_color=”#047c5e” main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:42px;mobile_landscape:34px;” main_heading_line_height=”desktop:52px;mobile_landscape:44px;” line_width=”120″ spacer_margin=”margin-bottom:50px;”][/ultimate_heading][/vc_column][/vc_row][vc_row][vc_column][vc_video link=”https://youtu.be/GXpHw18oTLY”][vc_empty_space height=”50px”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Buy Low, Sell High! One of the most time-honored pieces of financial market advice is to “buy low and sell high.” This means that we want to buy into investments at low prices, and then sell them at higher prices…
[vc_row][vc_column][ultimate_heading main_heading=”NO MUD, NO LOTUS” spacer=”line_only” spacer_position=”bottom” line_height=”2″ line_color=”#047c5e” main_heading_style=”font-weight:bold;” main_heading_font_size=”desktop:42px;mobile_landscape:34px;” main_heading_line_height=”desktop:52px;mobile_landscape:44px;” line_width=”120″ spacer_margin=”margin-bottom:50px;”][/ultimate_heading][/vc_column][/vc_row][vc_row][vc_column][vc_video link=”https://youtu.be/6GEb0IGZjpU”][vc_empty_space height=”50px”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] Money Messages from the Mat (Part One) Welcome to the first digest of the “Money Messages from the Mat” series. Over the next several weeks, I’ll be taking one yoga pose at a time, and showing you how to…
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