Triangle Pose
TRIANGLE POSE Ever since I was a young girl, three has always been my favorite number. Its symbolism appears quite [...]
Chair Pose-Utkatasana
CHAIR POSE-UTKATASANA In English, we call Utkatasana, chair pose, because it looks as if we are sitting back in an
Warrior
WARRIOR Warrior Pose (Virabhadrasana) If you’ve ever attended a yoga class before, then it’s very likely you’ve stood in Warrior
Downward Facing Dog
DOWNWARD FACING DOG Buy Low, Sell High! One of the most time-honored pieces of financial market advice is to “buy
No Mud, No Lotus
NO MUD, NO LOTUS Money Messages from the Mat (Part One) Welcome to the first digest of the “Money Messages
