Through injury Jennifer Knox found yoga in 2001. As she began to learn about how to help her own body, she dove in to learn more, becoming a massage therapist, and a personal trainer. Forever a student. She continues her studies traveling yearly to India to practice under the guidance of Sharath in Mysore.
Jen has been teaching group and private classes throughout Las Vegas since 2006. She believes in empowering others to stay curious, to take ownership and learn about how their own body moves and works.
One of the most beautiful aspects of practicing ashtanga yoga is developing the personal responsibility and discipline this practice builds within us. Challenging us all to be fully present in this experience of life.
Recognized through yoga alliance as a 200ERYT and YACEP certified. In August 2022, Jen was blessed by Sharath Jois to teach Ashtanga Yoga.