International Day of Yoga FREE Community Class: Beginner Ashtanga Yoga (postures and philosophy) with Instructors Jennifer Knox & Carrie Sobeck

International Day of Yoga is coming up, and in honor of this beautiful practice, I am hosting a free community yoga class at my studio!💚🧘‍♀ If you are at all curious about Ashtanga yoga, please join me in an introductory class (postures and principles) with my amazing teachers, Jennifer Knox and Carrie Sobeck.

Space is limited!

When:
Saturday, June 17th, 2023 @ 11:30am-1:00pm

 

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    Instructors:

     

    jennifer-knox

    Jennifer Knox

    Through injury Jennifer Knox found yoga in 2001. As she began to learn about how to help her own body, she dove in to learn more, becoming a massage therapist, and a personal trainer. Forever a student. She continues her studies traveling yearly to India to practice under the guidance of Sharath in Mysore.

    Jen has been teaching group and private classes throughout Las Vegas since 2006. She believes in empowering others to stay curious, to take ownership and learn about how their own body moves and works.

    One of the most beautiful aspects of practicing ashtanga yoga is developing the personal responsibility and discipline this practice builds within us. Challenging us all to be fully present in this experience of life.

    Recognized through yoga alliance as a 200ERYT and YACEP certified. In August 2022, Jen was blessed by Sharath Jois to teach Ashtanga Yoga.

    Carrie Sobeck

    Carrie Sobeck is a Pennsylvania native who has spent her early 20’s traveling the world, immersing herself in other cultures, and practicing yoga. She has made numerous trips to India to study with her teacher Sharath Jois. In 2018, she was blessed by Sharath to share and teach the Ashtanga Yoga method. In 2019, She assisted him in India. She is a Clinical Ayurvedic Specialist working one on one with individuals treating diseases from an Ayurvedic perspective. She treats diseases through herbal medications, diet, routine management, lifestyle alterations, Ayurvedic body therapies, Yoga and Meditation practices, and spiritual counseling. She makes all herbal medications herself. She is currently enrolled in the Ayurvedic Doctorate program and working this next year under the guidance of an Ayurvedic Doctor. She has a retreat center, Vedya Siargao, in the Philippines where she holds Yoga and Ayurveda retreats.

    CONTACT ME

    8925 West Post Road, 2nd Floor Las Vegas, NV 89148
    Mon. - Fri. 8:30am - 3:30pm
    By Appointment